Keep your water intake high! Water is an excellent way to help alleviate some of the troublesome aspects of hemorrhoids. A major cause of hemorrhoids is constipation, and this can be alleviated by increasing your water consumption. Water also helps rid your body of toxins. Drink a minimum of eight glasses of water each day. Those who suffer from hemorrhoids must refrain from ingesting foods with refined sugar or ones that are overly processed. If you are eating food high in sugar and fat, you are risking gas, bloating and other discomforts, from the goodies that will only make the hemorrhoids terrible to deal with. You can treat hemorrhoids with topical creams or home remedies. Have a warm, 15-minute soak in a sitz bath, which is especially effective after bowel movements. Hemorrhoids can be quite itchy, but you need to avoid scratching as it can make the problem worse. Instead, use witch hazel to dampen some pads and apply them on the hemorrhoids to get relief. Stay hydrated by drinking plenty of water, and eat foods that are high in fiber. A balanced diet will translate to a more regular digestive system and fewer hemorrhoids outbreaks. While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Save yourself the anxiety and grief by scheduling an appointment with your doctor. If the diagnosis is hemorrhoids, the doctor will recommend the best avenue of treatment. Witch hazel is an effective topical treatment for relief from hemorrhoids. Witch hazel is a great astringent that can constrict your hemorrhoid tissue, which can relieve and heal them. Either use a cotton ball to apply it for 5-10 minutes, or mix it with a sitz bath. When soaking your hemorrhoids in a bath, keep your knees bent and your feet pulled back towards your thighs. Warm water eases your discomfort by soaking away the irritation and inflammation. A warm soak stimulates circulation in the area, reducing swelling and pain; this is the key to finding relief. Use this method as frequently as you want, and you’ll find relief soon. Consider carrying a small seat cushion with you suffer from hemorrhoids. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Eating whole wheat bread can ease your hemorrhoids. It may lessen the redness and skin irritation. Replace white bread and pasta with wheat products and eat brown rice instead of white rice.
If you are having a hemorrhoid flare-up, be careful not to let these painful, swollen veins come into contact with personal hygiene products containing dyes, fragrances, or essential oils. These products will sting and make the swelling and itching even worse.