Arthritis And The Aging Population, How To Cope

Castor oil rubbed into your joints can be an effective way to reduce the pain and swelling of arthritis. Both the oil and the act of massaging provide excellent benefits to your joints and provide a great deal of relief. The act of massaging increases circulation in the area and will work to reduce swelling, and the oil will get to work on your stiffness.

If you are unable to cut your own toe nails, consider having a pedicure. Doing so makes this task simpler, and prevents you from being required to use your aching fingers.

Fight RA by avoiding it beforehand. There are easy things you can do to reduce your risk for arthritic conditions and make sure you live a pain-free life. Whenever you are feeling discouraged by arthritis, think back to this article and look for ways to improve your life.


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